Don't lose your touch in lockdown
So, here we are again.
Virtually the whole of the UK is in lockdown, the netball courts are empty and we're back to training by ourselves at home or in our gardens.
It's tough, but we'll get through it together and, as a player and a coach, my message to everyone is that - despite everything - you need to stay ahead of the competition and maintain a training regime so you don't lose your touch.
I've put together some of the pieces of equipment we sell at Netball UK that might help you do just that.
Take care and stay safe, remember the Netball Family are always with you.
Debbie Hallas, Netball UK Managing Director
Improve your hand eye co-ordination and reactions with a Crazy Catch unit - available in a range of sizes and styles.
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Hone your shooting skills with a netball post perfect for your garden or driveway.
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We've developed a training pack specific to netball skills, for a wide range of exercises during lockdown.
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Take the time to progress your skills and drills using the marker discs. They're non-slip so you can keep your eyes up, and not be scared of slipping on them.
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Ideal for proprioception - which is very important to the brain as it plays a big role in self-regulation, coordination, posture, body awareness, the ability to attend and focus. In sport this is key to injury prevention.
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Having quick feet is one of the most important elements in netball, key for tight marking or getting free from your opponent. Utilise the foot speed ladder in many ways to achieve this.
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